INDIVIDUAL TRAINING

When you join my individual personal training sessions, get ready for a fitness experience that's all about YOU. We'll start by discussing your goals, preferences, and any specific areas you want to focus on. From there, I'll design a customized workout plan tailored to your unique needs.

During our sessions, I'll be your dedicated guide, providing hands-on support and expertise every step of the way. Whether we're working on strength training, cardio exercises, flexibility routines, or a combination of them all, I'll make sure you're using proper form and technique to maximize results while reducing the risk of injury.

Together, we'll create a positive and encouraging environment where you can thrive and achieve your fitness goals. So, if you're ready to take your fitness journey to the next level, let's get started and make some incredible progress together!

PRICING AFTER COMPLETED CONSULTATION

SMALL GROUP TRAINING

Small group training is a fantastic way to get personalized attention and see great results while saving some cash. With a maximum of 5 people, you still get the benefits of personal training but a more affordable price. It’s all about attention to detail, progress, and achieving your fitness goals together!